Boost Your Body Energy with 3 Incredible Elixirs
Fresh juices save the body energy that is otherwise required for conversion of solid food into liquid. What is more important, while digesting solid food takes from 3 to 5 hours, juices are instantly digested and the body immediately uses its energy.
Raw beets contain a lot of iron, magnesium and folic acid, and is also an excellent source of carbohydrates. It contains vitamin C and B and is a good source of potassium. Helps digestion, cleanses the liver and good in the fight against diseases of the blood and skin. It can be used to suppress the general weakness.
2 young beet roots
Half a celery root
6-8 young carrots
1 yellow grapefruit
1 red grapefruit
1 tablespoon barley malt or brown sugar
Clean the ingredients and cut them into small pieces, then squeeze them in a juicer. Keep in refrigerator in tightly closed glass bottle and use it within a few days. You can make this juice in any ratio of fruit and vegetables.
This elixir was the favorite drink of Louis XIV
1l. red wine
350 grams honey
1 red pepper
Pour honey, chopped pepper, apple slices, cloves, cracked almonds, ginger and cinnamon into the wine. Stir occasionally. After 24 hours strain the mixture.
Red wine and cinnamon act against cholesterol. Peppers and apples are full of antioxidant vitamins. Almonds act against heartburn. Ginger is good for potency and honey and cloves have anti-inflammatory properties.
This drink enhances the immune system, purifies the blood, prevents various diseases and regulates metabolism. Drink in the morning on an empty stomach.
2 small beets
50 g Ginger
2 tablespoons honey
Clean Apples, carrots, celery and beet, chopped into smaller pieces squeeze with juicer. Apart extract the juice of ginger and lemon and add it to previously squeezed juice. Finally add honey. For better flavor you can add another tablespoon of honey. You will get 2 cups of this juice. Drink in the morning on an empty stomach.
This elixir boosts energy level of the body.